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Activities for Active 55+ Sports Lovers in the Triangle

If you’re in the Triangle and looking for things to do and ways to stay active after retirement, you’ve come to the right place! The Carla Freund team put together some ideas for activities and sports that are perfect for 55+ retirees who want to stay fit and have fun. From tennis and golf to hiking, walking, or kayaking, there’s something for everyone. So whether you’re a former athlete or just looking to get moving, read on for some great ideas.

Play tennis at your local court

Seniors playing tennis

The Triangle has many local parks and community recreation centers equipped with tennis courts. A great way to get out, exercise, and socialize with friends or family, the courts are often free or have low costs, making it an inexpensive way to enjoy a sunny afternoon. Also, if there’s no one around to join you in a doubles match, practicing solo against the fence will keep you moving and help you hone your skills. Plus, there’s nothing like hitting the racket’s sweet spot and watching the ball fly off into the distance. With so many places offering tennis facilities, there’s never been a better time to find your inner ace.

Go for a swim at the pool

Seniors swimming

More than just a way to stay cool in the summer, swimming is a terrific, low-impact exercise. It’s also a great way to relax and unwind with family and friends. There are usually plenty of lanes available if you want to swim laps. Many public pools offer swimming lessons, open recreational swimming times, and even fun aqua aerobics programs. And, many active adult communities in the Triangle have on-site pools and water aerobics

Play golf at the nearby course

Seniors golfing

Get away from the hustle and bustle and find solace on one of the Triangle’s many nearby golf courses. Nothing beats teeing it up with a serene landscape in front of you for miles. Whether you’re a beginner just trying out the sport or an experienced vet playing 18 holes, you’ll find everything that comes with golfing to be a welcome sight. Clean air, peaceful views, and all the camaraderie make golfing a rewarding and fun activity.

Explore nature trails near you

Seniors walking

If you’re looking for a new outdoor activity that will take you to the heart of nature, look no further than the numerous nature trails that the Raleigh-Triangle area provides. Whether navigating through lush green forests or picturesque mountain ranges, exploring nature trails is an incredible way to stay active and fit. With the help of maps and guides, you can embark on your adventure through mesmerizing landscapes. Plus, bringing along some snacks and friends can make for an enjoyable day in nature! 

Get Ready to Move!

The Triangle area has plenty of opportunities to get active, stay active, and enjoy friendly activities close to home. It’s part of what makes it such a great area to buy a home in an active adult community. If you’re searching for your perfect place to enjoy an active lifestyle, contact Carla Freund today!

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